{"id":43199,"date":"2025-07-09T10:10:15","date_gmt":"2025-07-09T07:10:15","guid":{"rendered":"https:\/\/blog-test.findmykids.org\/blog\/?p=43199"},"modified":"2025-07-09T12:15:58","modified_gmt":"2025-07-09T09:15:58","slug":"negative-effects-of-technology","status":"publish","type":"post","link":"https:\/\/findmykids.org\/blog\/en\/negative-effects-of-technology","title":{"rendered":"18 Negative &#038; Positive Effects of Technology on Children and How to Overcome Them"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">With the innovation of smartphones, digital media, and the Internet, there are bound to be positive and negative effects of technology on the younger generation. We\u2019re living in an age, where technology is extremely accessible and is a key part of modern life. But many parents are worried about the effects of technology on their children. In this guide, we\u2019ll look at some examples of how technology affects children and teenagers and how to overcome the negative effects it may have.<\/span><\/p>\n<h2>Contents:<\/h2>\n<ul class=\"contents\">\n<li><a href=\"#Negative\">Negative Effects of Technology: What Are They?<\/a>\n<ul>\n<li><a href=\"#How\">How to Recognize Technology Addiction Among Children?<\/a><\/li>\n<li><a href=\"#12\">13 Examples of How Technology Affects Children Negatively<\/a><\/li>\n<\/ul>\n<\/li>\n<li><a href=\"#5\">5 Positive Effects of Technology<\/a><\/li>\n<li><a href=\"#How2\">How to Overcome Negative Effects<\/a><\/li>\n<li><a href=\"#FAQs\">FAQs<\/a><\/li>\n<\/ul>\n<h2 id=\"Negative\">Negative Effects of Technology: What Are They?<\/h2>\n<p><span style=\"font-weight: 400;\">It\u2019s clear that technology brings plenty of convenient benefits <\/span><span style=\"font-weight: 400;\">to<\/span><span style=\"font-weight: 400;\"> our lives. But there are also negative effects of technology on society.<\/span><span style=\"font-weight: 400;\"> It\u2019s essential to be aware of these negative effects so that we know what warning signs to look out for and how to avoid and overcome some of the problems that may arise<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h3 id=\"How\">How to Recognize Technology Addiction Among Children?<\/h3>\n<div id=\"attachment_19875\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-19875\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-19875\" src=\"https:\/\/cdn-blog.findmykids.org\/2021\/04\/computer-addiction2.jpg\" alt=\"\" width=\"750\" height=\"500\" \/><p id=\"caption-attachment-19875\" class=\"wp-caption-text\">NadyaEugene\/Shutterstock.com<\/p><\/div>\n<p>One of the most worrying negative effects of technology is the risk of addiction, especially in young people. Many children and teens are suffering from addiction issues related to technology, like video game addiction and smartphone addiction. Here are some of the signs to watch out for:<\/p>\n<ol>\n<li><strong>Excessive Use.<\/strong> One of the most common signs of childhood technology addiction is when children use their devices excessively. <span style=\"font-weight: 400;\">If your child<\/span><span style=\"font-weight: 400;\"> has <\/span><a  rel=\"nofollow\" href=\"https:\/\/www.addictioncenter.com\/behavioral-addictions\/screen-addiction\/\"\" rel=\"nofollow\"><span style=\"font-weight: 400;\">two hours or more of continuous screen time<\/span><\/a><span style=\"font-weight: 400;\"> on a cell phone, tablet, or computer<\/span><span style=\"font-weight: 400;\">, they might be addicted.<\/span><\/li>\n<li><strong>Lack of Interest<\/strong>. Technology addicts also generally show a lack of interest in other activities or subjects. Addicted children might not want to play other games, socialize with friends, or spend time in nature, for example.<\/li>\n<li><strong>Angry Responses.<\/strong> Another sign of addiction is when a child gets angry or upset if they aren\u2019t able to access their devices. They might scream or cry if you try to take their phone away from them for a while, for example.<\/li>\n<li><strong>Social Problems. <\/strong> <span style=\"font-weight: 400;\">Kids who are addicted to screens might also exhibit <\/span><span style=\"font-weight: 400;\">issues with social skills<\/span><span style=\"font-weight: 400;\">.<\/span> They may struggle to communicate or find interactions with other humans to be difficult. They may also prefer to lead a virtual or digital life on their devices instead.<\/li>\n<\/ol>\n<h3 id=\"12\">13 Examples of How Technology Affects Children Negatively<\/h3>\n<div id=\"attachment_39388\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-39388\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-39388\" src=\"https:\/\/cdn-blog.findmykids.org\/2022\/08\/computer-addiction.jpg\" alt=\"\" width=\"750\" height=\"500\" \/><p id=\"caption-attachment-39388\" class=\"wp-caption-text\">Photographee.eu\/Shutterstock.com<\/p><\/div>\n<p><span style=\"font-weight: 400;\">Addiction is just one of the problems that can affect children. There are lots of other negative effects associated with excessive usage of <\/span><span style=\"font-weight: 400;\">digital technology<\/span><span style=\"font-weight: 400;\">. Here are some of the main downsides that parents<\/span><span style=\"font-weight: 400;\"> should be aware of.<\/span><\/p>\n<h4>Social Development<\/h4>\n<p>Technology can have a serious impact on a child&#8217;s <span style=\"font-weight: 400;\">development of social skills<\/span>. If they only ever interact with others via social media and video games, they may struggle to develop real social bonds. They might also find it hard to understand the general rules and <a id=\"readmore\" href=\"https:\/\/findmykids.org\/blog\/en\/netiquette-rules\">etiquette<\/a> of society, as they spend so much time in digital worlds where those rules don\u2019t apply.<\/p>\n<h4>Mental Health<\/h4>\n<p>Technology can also take a toll on a child\u2019s mental health in a lot of different ways. Children can suffer from stress, anxiety, and even depression because of spending too much time on the internet. They might get stressed about maintaining their various online profiles, for example, or anxious about getting the latest devices to keep up with their friends. <span style=\"font-weight: 400;\">Digital technology can also lead to mental disorders such as addiction. In the DSM-5, there is an entire entry dedicated to <\/span><a  rel=\"nofollow\" href=\"https:\/\/www.addictioncenter.com\/behavioral-addictions\/video-game-addiction\/\"\" rel=\"nofollow\"><span style=\"font-weight: 400;\">video game addiction<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h4>Safety<\/h4>\n<p>There are also many safety risks associated with technology. Devices like phones can be used to track a person\u2019s location, for example. In addition, social media sites and chatrooms are often used by predators and groomers to trick children into providing them with personal information or photos.<\/p>\n<p class=\"highlight_PastelYellow\">Read also <a id=\"readmore\" href=\"https:\/\/findmykids.org\/blog\/en\/the-ultimate-guide-to-internet-safety-for-parents\">The Ultimate Guide to Internet Safety for Parents<\/a>.<\/p>\n<h4>Educational Issues<\/h4>\n<div id=\"attachment_33805\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-33805\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-33805\" src=\"https:\/\/cdn-blog.findmykids.org\/2022\/03\/Malenkiy-malchik-igraet-v-videoigru-v-temnoy-komnate.jpg\" alt=\"\" width=\"750\" height=\"500\" \/><p id=\"caption-attachment-33805\" class=\"wp-caption-text\">rangizzz\/Shutterstock.com<\/p><\/div>\n<p>There are many negative effects of technology in the classroom. Some children try less in school because they feel they can simply Google anything they need to know. Others use technology to cheat in tests and exams. Relying too much on the internet can also make kids less curious and creative.<\/p>\n<h4>Warped Sense of Reality<\/h4>\n<p><span style=\"font-weight: 400;\">The online world simply isn\u2019t the same as the real world. People act differently online, saying things that they wouldn\u2019t say in real life. If kids spend too much time<\/span><span style=\"font-weight: 400;\"> consuming digital media<\/span><span style=\"font-weight: 400;\">, they might come out with a warped sense of what reality is. <\/span><span style=\"font-weight: 400;\">When they rely on social media consumption as a form of entertainment, they see a curated reality of someone\u2019s life, which can cause issues concerning real-world expectations. <\/span><span style=\"font-weight: 400;\">This may have serious connotations later on when it comes to forming relationships, following laws, or entering the <\/span><span style=\"font-weight: 400;\">workforce<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h4>Sleep Problems<\/h4>\n<p><span style=\"font-weight: 400;\">There are even physical effects associated with technology, like s<\/span><span style=\"font-weight: 400;\">leep disturbances<\/span><span style=\"font-weight: 400;\">. Many kids can spend hours<\/span><span style=\"font-weight: 400;\"> of screen time <\/span><span style=\"font-weight: 400;\">on their video games, computers, and other devices, staying up late to <\/span><span style=\"font-weight: 400;\">video<\/span><span style=\"font-weight: 400;\"> chat with friends or play games. The blue light emitted by screens keeps the brain awake, making it harder to sleep and triggering insomnia in many users.<\/span><\/p>\n<h4>Cyberbullying<\/h4>\n<div id=\"attachment_41949\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-41949\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-41949\" src=\"https:\/\/cdn-blog.findmykids.org\/2022\/12\/kiberbulling-9.jpg\" alt=\"\" width=\"750\" height=\"500\" \/><p id=\"caption-attachment-41949\" class=\"wp-caption-text\">Olimpik\/Shutterstock.com<\/p><\/div>\n<p><a id=\"readmore\" href=\"https:\/\/findmykids.org\/blog\/en\/children-and-cyberbullying-what-is-it-and-how-to-stop-it\">Cyberbullying<\/a> simply didn\u2019t exist before technology, but now it\u2019s one of the biggest problems for kids and parents around the world. With cyberbullying, children can pick on one another or spread harmful rumors about each other online. It can be hard to track down and punish cyberbullies, and the consequences of their behavior can be very damaging to victims.<\/p>\n<h4>Aches and Pains<\/h4>\n<p><span style=\"font-weight: 400;\">Digital technology can also have a negative effect on physical health. Excessive technology use <\/span><span style=\"font-weight: 400;\">can manifest in the form of aches and pains throughout the body. If kids bend their necks to look at their phones too often, for example, they may struggle with neck and back pain.<\/span><span style=\"font-weight: 400;\"> Some children develop wrist or hand aches from typing too much. Additionally, children might also experience eye strain from holding their cell phone too close.<\/span><\/p>\n<p class=\"highlight_PastelYellow\">Read also <a id=\"readmore\" href=\"https:\/\/findmykids.org\/blog\/en\/social-media-is-toxic\">Social Media Is Toxic: How to Protect Your Kids from It<\/a>.<\/p>\n<h4>Lack of Exercise<\/h4>\n<p>One of the big worries for parents is when kids spend so much time on technological devices that they show no interest in going outdoors and getting some physical exercise. Many kids prefer to spend their free time playing games or watching online videos. <span style=\"font-weight: 400;\">This can lead to weight gai<\/span><span style=\"font-weight: 400;\">n, heightened risks of various diseases, and a decline in physical health.<\/span><\/p>\n<h4>Exposure to Mature Content<\/h4>\n<div id=\"attachment_42029\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-42029\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-42029\" src=\"https:\/\/cdn-blog.findmykids.org\/2023\/01\/safety-4-notebook.jpg\" alt=\"\" width=\"750\" height=\"500\" \/><p id=\"caption-attachment-42029\" class=\"wp-caption-text\">Yiorgos GR\/Shutterstock.com<\/p><\/div>\n<p>It\u2019s no secret that there\u2019s <a id=\"readmore\" href=\"https:\/\/findmykids.org\/blog\/en\/adult-social-media\">a lot of mature content<\/a> on the internet, from pornography to violence and gore. Some sites have strong moderation policies to try and restrict this kind of content, but others allow it to spread freely. It\u2019s relatively easy for kids to inadvertently or intentionally view mature content, and this can be very damaging to their social development and mental health.<\/p>\n<h4>Exposure to Misinformation<\/h4>\n<p>There&#8217;s also a lot of misinformation online. Many sites and users write false stories and spread fake narratives or propaganda. Children may easily believe what they read online, which could also inform their political views, opinions on other cultures and people, and their behavior towards humanity in general.<\/p>\n<h4>Self-Image Issues<\/h4>\n<p>One of the big issues with technology for a lot of young people, especially teens, is self-image problems. Teens often see users on social media boasting about their glamorous lives and showing off highly edited photos of themselves. They then worry that their own bodies and lives aren\u2019t good enough. <span style=\"font-weight: 400;\">This can, once again, lead to depression and<\/span><span style=\"font-weight: 400;\"> issues that require mental health treatment.<\/span><\/p>\n<h4>Attention Span Issues<\/h4>\n<p>With the introduction of apps like TikTok and Instagram Reels, kids are losing their attention span. As they scroll through 15-second videos, sometimes only staying for a second or two, parents are finding that their kids have difficulty paying attention.<\/p>\n<h2 id=\"5\">5 Positive Effects of Technology<\/h2>\n<div id=\"attachment_34199\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-34199\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-34199\" src=\"https:\/\/cdn-blog.findmykids.org\/2022\/03\/kompyuter-uroki-podrostok.jpg\" alt=\"\" width=\"750\" height=\"500\" \/><p id=\"caption-attachment-34199\" class=\"wp-caption-text\">Ground Picture\/Shutterstock.com<\/p><\/div>\n<p>Of course, it\u2019s not all bad news when it comes to technology. Modern technologies have also brought plenty of positive things to the lives of those around the world, and here are just a few simple examples.<\/p>\n<h3>Educational Potential<\/h3>\n<p><span style=\"font-weight: 400;\">Technology has almost limitless potential for children\u2019s education. <\/span><span style=\"font-weight: 400;\">Allowed internet use provides access to resources that can <\/span><span style=\"font-weight: 400;\">help with learning, such as educational videos, online encyclopedias, and so much more.<\/span><\/p>\n<p class=\"highlight_PastelYellow\">Related: <a id=\"readmore\" href=\"https:\/\/findmykids.org\/blog\/en\/cell-phones-in-school\">Cell Phones in School: Pros and Cons<\/a>.<\/p>\n<h3>Communicating with Others<\/h3>\n<p>The development of social media sites has changed the way we communicate. Thanks to modern technology, kids can easily keep in touch with friends and family, even when they\u2019re far apart.<\/p>\n<h3>Fun and Entertainment<\/h3>\n<div id=\"attachment_43207\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-43207\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-43207\" src=\"https:\/\/cdn-blog.findmykids.org\/2023\/03\/igra-kompyuter.jpg\" alt=\"\" width=\"750\" height=\"501\" \/><p id=\"caption-attachment-43207\" class=\"wp-caption-text\">VGstockstudio\/Shutterstock.com<\/p><\/div>\n<p>There are also lots of ways to have fun with the aid of technology. Video games can be a fun pastime for children, while technology also opens the doors to a world of audio-visual entertainment like videos, podcasts, and <a id=\"readmore\" href=\"https:\/\/findmykids.org\/blog\/en\/music-apps-for-kids\">music<\/a>.<\/p>\n<h3>Safety Benefits<\/h3>\n<p>Even though there are some safety risks with technology, it also has its benefits. <a id=\"readmore\" href=\"https:\/\/findmykids.org\/blog\/en\/the-best-apps-for-parents\">Certain apps can help people stay safe in strange places<\/a>, for example, and GPS can be used to find missing or abducted children.<\/p>\n<h3>Personal Expression<\/h3>\n<p>Technological tools<span style=\"font-weight: 400;\">, internet use,<\/span> and software give children lots of new ways to express themselves. They can make digital art, for example, create their own videos, or express their personalities via blogs and social media profiles.<\/p>\n<h2 id=\"How2\">How to Overcome Negative Effects<\/h2>\n<div id=\"attachment_41950\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-41950\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-41950\" src=\"https:\/\/cdn-blog.findmykids.org\/2022\/12\/podderzhka-rebenka.jpg\" alt=\"\" width=\"750\" height=\"500\" \/><p id=\"caption-attachment-41950\" class=\"wp-caption-text\">fizkes\/Shutterstock.com<\/p><\/div>\n<p>It\u2019s not really possible to simply stop kids from ever using technology, as it\u2019s such a big part of the modern world. So, what can you do to overcome some of these negative effects and help kids get the benefits of modern devices without the risks? Here are some tips and tricks to help you:<\/p>\n<ul style=\"text-align: left; width: 100%;\">\n<li><strong>Communicate. <\/strong>One of the best things parents can do is talk to their kids. Tell them about the risks and dangers of technology and make them aware of the negative sides so that they understand the risks.<\/li>\n<li><strong>Diversify.<\/strong> It\u2019s also good to provide a diverse and rich life for your children. Don\u2019t just leave them indoors on their devices all day long. Take them out for cultural activities and meetings with other people.<\/li>\n<li><strong>Safe Tracker Apps.<\/strong> To counter some of the safety risks of phones and technology, install safe tracker apps, like <a id=\"readmore\" href=\"https:\/\/findmykids.onelink.me\/xY6s?pid=content_team&amp;amp%3Bc=en&amp;amp%3Baf_channel=blog&amp;amp%3Baf_adset=article&amp;amp%3Baf_ad=negative-effects-of-technology&amp;amp%3Baf_sub1=text\">Findmykids<\/a>. This allows you to see exactly where your child is at all times.<\/li>\n<li><strong>Screen Time Limits.<\/strong> It\u2019s important to prevent kids from spending too much time on their screens each day. Apps like <a id=\"readmore\"  rel=\"nofollow\" href=\"https:\/\/kids360.onelink.me\/ykI8?pid=content_team&amp;c=en&amp;af_channel=blog&amp;af_adset=article&amp;af_ad=negative-effects-of-technology&amp;af_sub1=text\"\">Kids360<\/a> can help with this, locking out certain apps after they\u2019ve been used for a certain amount of time<span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">and setting a screen time limit.<\/span><\/li>\n<li><strong>Set an Example<\/strong>. It\u2019s up to parents to set a good example for their kids. If you want your kids to avoid spending too much time on technological devices, you need to do the same.<\/li>\n<li><strong>No-Device Zones<\/strong>. You might like to designate certain spaces in the house that are \u2018device-free\u2019. The dining table, for example, can be a place where everyone gathers each day without their phones or tablets.<\/li>\n<li><strong>Device Curfew. <\/strong>You might also like to set up a device curfew for your kids. For example, some parents have a rule that devices go off at 9 pm and don\u2019t come back on again until 7 am the next morning.<\/li>\n<li><strong>Control Content<\/strong>. Make use of filters and parental control settings to control what kinds of content your kids have access to<span style=\"font-weight: 400;\">\u00a0during internet use.<\/span><\/li>\n<li><strong>Stick to Your Plan<\/strong>. Once you\u2019ve made a plan to control your kids\u2019 technology usage, try to stick with it. Children thrive on consistency and can be disturbed if rules are always changing.<\/li>\n<\/ul>\n<p>It&#8217;s totally natural to be concerned about the effects of technology on your children. However, with smart, proactive parenting, it&#8217;s perfectly possible to help your kids enjoy the benefits and fun sides of modern devices without too many negative aspects.<\/p>\n<h2 id=\"FAQs\">FAQs<\/h2>\n<h3>What are the negative effects of technology?<\/h3>\n<p>Excessive use of technology can result in physical aches and pains, but also a negative impact on our social skills, attention span, and mental health.<\/p>\n<h3>What are the 10 negative effects of technology on the environment?<\/h3>\n<ol>\n<li>Air pollution<\/li>\n<li>Water pollution<\/li>\n<li>Climate change<\/li>\n<li>Generation of electric waste<\/li>\n<li>Habitat destruction<\/li>\n<li>Energy consumption<\/li>\n<li>Resource depletion<\/li>\n<li>Greenhouse gas emissions<\/li>\n<li>Excessive water usage<\/li>\n<li>Consumption of natural resources<\/li>\n<\/ol>\n<h3>What are three cons of technology?<\/h3>\n<ol>\n<li>Warped realities due to social media may require mental health interventions, especially for young kids and teens.<\/li>\n<li>Increased risk of cybersecurity break-ins and cybercrimes.<\/li>\n<li>Relying too much on technology can hinder how we interact in the world and take care of ourselves.<\/li>\n<\/ol>\n<h3>How is technology taking a negative effect on humans?<\/h3>\n<p>Excessive use of technology is negatively affecting humans both mentally and physically. As we become addicted to our phones, computers, and social media, humans are starting to develop \u201ctech neck\u201d or a hump on the back of their necks from looking down constantly. But it\u2019s also affecting their mental health, having breaking news stories accessible 24\/7, and following carefully curated lives on social media, and comparing ourselves to influencers.<\/p>\n<p style=\"font-size: 10px; font-weight: 100; font-family: Geneva, Arial, Helvetica, sans-serif;\">The picture on the front page: PeopleImages.com &#8211; Yuri A\/Shutterstock.com<\/p>\n\t\t<div class=\"wpulike wpulike-default \" ><div class=\"wp_ulike_general_class wp_ulike_is_not_liked\"><button type=\"button\"\n\t\t\t\t\taria-label=\"Like Button\"\n\t\t\t\t\tdata-ulike-id=\"43199\"\n\t\t\t\t\tdata-ulike-nonce=\"94a39070df\"\n\t\t\t\t\tdata-ulike-type=\"likeThis\"\n\t\t\t\t\tdata-ulike-template=\"wpulike-default\"\n\t\t\t\t\tdata-ulike-display-likers=\"0\"\n\t\t\t\t\tdata-ulike-disable-pophover=\"0\"\n\t\t\t\t\tclass=\"wp_ulike_btn wp_ulike_put_image wp_likethis_43199\"><\/button><\/div><\/div>\n\t","protected":false},"excerpt":{"rendered":"<p>With the innovation of smartphones, digital media, and the Internet, there are bound to be&#8230;<\/p>\n","protected":false},"author":8,"featured_media":43209,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"layf_related_links":[""],"layf_exclude_from_feed":["1"],"classic-editor-remember":["classic-editor"],"_edit_lock":["1752052631:1"],"_edit_last":["1"],"mpulseenable_meta_value":["no"],"yzcategory_meta_value":["\u0414\u043e\u043c"],"yzrating_meta_value":["\u041d\u0435\u0442 (\u043d\u0435 \u0434\u043b\u044f \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0445)"],"yzrssenabled_meta_value":["no"],"_s2mail":["yes"],"\u0430\u0432\u0442\u043e\u0440":["\u0412\u0430\u0441\u0438\u043b\u0438\u0439 \u0421\u043c\u0438\u0440\u043d\u043e\u0432"],"_\u0430\u0432\u0442\u043e\u0440":["field_5e33cab3984d1"],"\u0444\u043e\u0442\u043e":[""],"_\u0444\u043e\u0442\u043e":["field_5e33cbc1984d2"],"hide-in-popular":[""],"_hide-in-popular":["field_5d0c8a5b4fde2"],"_aioseo_title":["Positive &amp; Negative Effects of Technology on Child Development, Health and Education"],"_aioseo_description":["In today's technological world, many parents are rightfully concerned about the negative effects of technology. Here, we look at some of those effects and ways to overcome them."],"_aioseo_keywords":[""],"_aioseo_og_title":[null],"_aioseo_og_description":[null],"_aioseo_og_article_section":[""],"_aioseo_og_article_tags":[""],"_aioseo_twitter_title":[null],"_aioseo_twitter_description":[null],"_thumbnail_id":["43209"],"_wp_old_date":["2023-03-11","2023-03-13"],"saswp_custom_schema_field":[""],"custom_title":[""],"_custom_title":["field_67cfbde67c007"],"custom_image":[""],"_custom_image":["field_67d012de223ac"],"custom_alt":[""],"_custom_alt":["field_67d012f6223ad"],"read_more":[""],"_read_more":["field_67d0130e223ae"]},"categories":[84],"tags":[527,441,489,507,487],"language":[3],"acf":{"custom_title":"","custom_image":"","custom_alt":"","read_more":""},"aioseo_notices":[],"featured_image_src":"https:\/\/cdn-blog.findmykids.org\/2023\/03\/shutterstock_2145154487-1.jpg","author_info":{"display_name":"Khadija Bilal","author_link":"https:\/\/findmykids.org\/blog\/ru\/author\/khadija-bilal"},"jetpack_featured_media_url":"https:\/\/cdn-blog.findmykids.org\/2023\/03\/shutterstock_2145154487-1.jpg","reading_time":"9","_links":{"self":[{"href":"https:\/\/findmykids.org\/blog\/wp-json\/wp\/v2\/posts\/43199"}],"collection":[{"href":"https:\/\/findmykids.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/findmykids.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/findmykids.org\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/findmykids.org\/blog\/wp-json\/wp\/v2\/comments?post=43199"}],"version-history":[{"count":16,"href":"https:\/\/findmykids.org\/blog\/wp-json\/wp\/v2\/posts\/43199\/revisions"}],"predecessor-version":[{"id":53633,"href":"https:\/\/findmykids.org\/blog\/wp-json\/wp\/v2\/posts\/43199\/revisions\/53633"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/findmykids.org\/blog\/wp-json\/wp\/v2\/media\/43209"}],"wp:attachment":[{"href":"https:\/\/findmykids.org\/blog\/wp-json\/wp\/v2\/media?parent=43199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/findmykids.org\/blog\/wp-json\/wp\/v2\/categories?post=43199"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/findmykids.org\/blog\/wp-json\/wp\/v2\/tags?post=43199"},{"taxonomy":"language","embeddable":true,"href":"https:\/\/findmykids.org\/blog\/wp-json\/wp\/v2\/language?post=43199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}